CORE Health and Fitness

Big Saturday Boot Camp July 24 In Spring, Texas.

CORE Health and Fitness — Mon, 19 Jul 2010 22:25:14 +0000

Don’t forget….this Saturday’s bootcamp is at 8:30 am but come early because Aly from My Fit Foods will be there sampling food and answering questions. Also Mike from Smoothie Factory will be bringing smoothies for your workout recovery.

Most importantly bring a friend for our referral challenge. Bring the most and pick a prize!! Trust me it will be something good. Give us a shout and let us know if your coming and how many people are coming with you. Bring them to Core Health and Fitness on Louetta Rd. in Spring, TX. I can’t wait!!

My FIT Foods!

CORE Health and Fitness — Wed, 14 Jul 2010 19:29:45 +0000

A huge part of your success is about controlling your calorie intake, that’s why I have fallen in love with My FIT Foods! Great food that is all portioned controlled. Get on a plan at My FIT Foods and train at CORE and I guarantee you will have results!

The breakfast tacos are my favorite!

Bootcamp- It’s all you need

CORE Health and Fitness — Tue, 13 Jul 2010 00:23:36 +0000

We offer 3 morning classes and one evening class, Monday-Friday. Three days of cardio and two days of strength. It is one hour and then you are all done… come try it out for free for 2 weeks!! You’ll never go back to your normal workout!!

Hello world!

CORE Health and Fitness — Wed, 07 Jul 2010 00:08:29 +0000

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